@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Space+Grotesk:wght@400;500;600;700&display=swap');
:root{--bg:#f6f5ef;--ink:#232820;--muted:#707569;--line:#dedfd5;--green:#d8f36a;--white:#fffefa;--soft:#eceee4}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font-family:'DM Sans',sans-serif;font-size:15px}button,input,select{font:inherit}button,a,input,select{-webkit-tap-highlight-color:transparent}button{cursor:pointer;color:inherit}button{touch-action:manipulation}button:disabled{opacity:.35;cursor:default}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #6e8e24;outline-offset:3px}a{color:inherit;text-decoration:none}.app{max-width:1120px;padding:0 40px;margin:auto}header{height:108px;display:flex;align-items:center;gap:16px;border-bottom:1px solid var(--line)}.brand{display:flex;align-items:center;font-family:'Space Grotesk',sans-serif;font-size:36px;font-weight:700;letter-spacing:-2px;gap:9px}.brand-icon{display:grid;place-items:center;width:36px;height:36px;background:var(--green);font-size:30px;border-radius:9px;letter-spacing:0}.brand-dot{margin-left:-10px}.header-note{font-size:10px;letter-spacing:1.4px;color:var(--muted);margin-left:15px}.local-badge{margin-left:auto;font-size:12px;display:flex;gap:7px;align-items:center}.local-badge i{width:6px;height:6px;background:#768c3c;border-radius:50%}nav{display:flex;gap:28px;align-items:center;height:74px;border-bottom:1px solid var(--line)}nav button{border:0;background:none;height:100%;padding:0;font-weight:500;color:var(--muted);position:relative}nav button.selected{color:var(--ink)}nav button.selected:after{content:'';height:2px;background:var(--ink);position:absolute;bottom:-1px;left:0;right:0}#history-count{font-size:11px;border-radius:5px;background:#e7e9de;padding:2px 6px;margin-left:5px}#today{margin-left:auto;font-size:12px;color:var(--muted)}main{min-height:65vh;padding:48px 0 64px}.eyebrow{font-size:10px;letter-spacing:2px;font-weight:600;color:var(--muted);margin:0 0 13px}.hero{display:flex;justify-content:space-between;align-items:end;gap:24px;margin-bottom:34px}h1,h2,h3{font-family:'Space Grotesk',sans-serif;font-weight:500;letter-spacing:-1.5px;margin:0}h1{font-size:clamp(36px,5vw,52px);line-height:1.12}h2{font-size:30px}h3{font-size:24px;letter-spacing:-.8px}.subtext{color:var(--muted);line-height:1.6;margin:14px 0 0}.button{border:1px solid var(--line);border-radius:9px;padding:13px 18px;display:inline-flex;align-items:center;justify-content:center;gap:24px;font-weight:600;font-size:13px;white-space:nowrap;min-height:46px}.primary{background:var(--green);border-color:var(--green)}.primary:hover{background:#cdeb5b}.secondary{background:transparent}.dark{background:var(--ink);color:white;border-color:var(--ink)}.section-label{display:flex;justify-content:space-between;font-size:10px;letter-spacing:1.6px;color:var(--muted);padding:24px 0 15px;border-top:1px solid var(--line)}.routine-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.routine-card{background:var(--white);border:1px solid var(--line);border-radius:14px;padding:23px;display:flex;flex-direction:column;min-height:290px;position:relative;overflow:hidden}.routine-card:first-child{background:#eef1e3}.card-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:23px}.routine-symbol{height:37px;width:37px;display:grid;place-items:center;background:#e5e9d9;border-radius:10px;font-size:22px}.routine-card:first-child .routine-symbol{background:var(--green)}.card-index{font-size:11px;color:#8a907d}.card-meta{font-size:12px;color:var(--muted);margin:10px 0 18px}.exercise-preview{font-size:12px;line-height:1.9;color:#6d7265;margin:0 0 23px;flex:1}.card-bottom{border-top:1px solid var(--line);padding-top:17px;display:flex;gap:8px}.start-button{background:none;border:0;padding:5px 0;display:flex;justify-content:space-between;align-items:center;width:100%;font-size:13px;font-weight:600}.start-button span{font-size:22px}.icon-button{background:none;border:1px solid var(--line);border-radius:7px;min-width:34px;min-height:34px;font-size:19px;display:inline-grid;place-items:center;padding:3px}.card-bottom .icon-button{font-size:13px}.bottom-note{display:flex;align-items:center;gap:14px;margin-top:30px;padding:22px 0;color:var(--muted);font-size:12px}.note-icon{border:1px solid var(--line);border-radius:50%;height:28px;width:28px;display:grid;place-items:center;flex-shrink:0}footer{border-top:1px solid var(--line);padding:25px 0 32px;display:flex;justify-content:space-between;color:var(--muted);font-size:10px;letter-spacing:1px}footer>span:last-child{letter-spacing:0;font-size:11px}.footer-arrow{margin-left:12px}.resume{display:flex;gap:20px;align-items:center;background:var(--ink);color:var(--bg);padding:22px 26px;border-radius:12px;margin-bottom:25px}.resume p{margin:4px 0 0;font-size:12px;color:#bec6b2}.resume .button{margin-left:auto}.session-top{display:flex;align-items:center;gap:15px;margin-bottom:25px}.text-button{border:0;background:none;padding:8px 0;font-size:12px;color:var(--muted)}.session-status{margin-left:auto;font-size:12px;color:var(--muted)}.progress-panel{background:#e9eddd;border:1px solid #dce2cb;border-radius:12px;padding:19px 22px;margin:25px 0;display:flex;gap:18px;align-items:center}.progress-track{height:5px;background:#d2dac1;border-radius:5px;flex:1;overflow:hidden}.progress-fill{height:100%;background:#6a8236;transition:width .2s}.progress-copy{font-size:12px}.exercise-card{background:var(--white);border:1px solid var(--line);border-radius:12px;margin-bottom:16px;padding:22px}.exercise-heading{display:flex;align-items:center;gap:12px;margin-bottom:22px}.exercise-number{font:12px 'Space Grotesk',sans-serif;color:var(--muted)}.exercise-heading h3{font-size:20px;flex:1}.reorder{display:flex;gap:5px}.reorder button{font-size:17px}.set-grid{display:grid;grid-template-columns:40px minmax(50px,1fr) minmax(50px,1fr) 48px 30px;gap:10px;align-items:center;margin-top:9px}.set-labels{font-size:10px;letter-spacing:1px;color:var(--muted);margin-bottom:10px}.set-number{font-size:12px;color:var(--muted);text-align:center}.set-row input{background:#f4f5ef;border:1px solid #e5e7dc;border-radius:7px;height:43px;text-align:center;width:100%;min-width:0}.set-row.completed input{background:#f0f5e1;color:#5d7532;border-color:#d8e5bb}.check-set{height:43px;width:44px;display:grid;place-items:center;border:1px solid var(--line);border-radius:8px;background:transparent;font-size:19px}.check-set[aria-pressed=true]{background:var(--green);border-color:#cce65f}.remove-set{border:0;background:none;color:#878b80;font-size:20px;min-height:40px}.add-set{border:0;background:none;padding:15px 0 0;color:var(--muted);font-size:12px}.session-actions{display:flex;justify-content:space-between;gap:12px;margin:22px 0}.finish-panel{display:flex;justify-content:space-between;align-items:center;gap:15px;padding-top:20px;border-top:1px solid var(--line)}.finish-panel p{color:var(--muted);font-size:12px}.unit-select{border:1px solid var(--line);border-radius:7px;background:transparent;padding:7px;font-size:12px}.empty{border:1px dashed var(--line);border-radius:12px;text-align:center;padding:60px 20px}.empty p{color:var(--muted);margin-bottom:24px}.history-card{background:var(--white);padding:22px;border:1px solid var(--line);border-radius:12px;margin-bottom:14px}.history-top{display:flex;gap:12px;justify-content:space-between;align-items:center}.history-card h3{font-size:21px}.history-date{font-size:12px;color:var(--muted);margin:8px 0 15px}.history-card summary{cursor:pointer;font-size:12px;color:var(--muted)}.history-detail{border-top:1px solid var(--line);margin-top:16px;padding-top:15px;font-size:13px;line-height:1.9}.history-detail p{margin:5px 0}.history-detail span{color:var(--muted)}dialog{width:min(600px,calc(100% - 28px));border:1px solid var(--line);border-radius:16px;padding:28px;background:var(--bg);color:var(--ink);max-height:90dvh}dialog::backdrop{background:#20251d88;backdrop-filter:blur(4px)}.dialog-heading{display:flex;justify-content:space-between;align-items:start;margin-bottom:26px}.field-label{font-size:12px;display:block;margin-bottom:8px}input{color:var(--ink)}#routine-name{width:100%;height:46px;border:1px solid var(--line);border-radius:8px;background:var(--white);padding:0 12px}.editor-label{display:flex;justify-content:space-between;font-size:9px;letter-spacing:1px;color:var(--muted);margin:26px 0 13px}.editor-exercise{background:var(--white);border:1px solid var(--line);border-radius:10px;padding:14px;margin:10px 0}.editor-name-row{display:flex;gap:8px}.editor-exercise input{height:40px;background:#f5f5ef;border:1px solid var(--line);border-radius:6px;padding:8px;width:100%;min-width:0}.editor-fields{display:grid;grid-template-columns:repeat(3,1fr);gap:10px;margin-top:13px}.editor-fields label{font-size:10px;color:var(--muted)}.editor-fields input{margin-top:5px}.add-dashed{border:1px dashed #bec5af;border-radius:8px;background:transparent;padding:14px;width:100%;font-size:12px}.dialog-actions{display:flex;justify-content:flex-end;gap:10px;border-top:1px solid var(--line);padding-top:20px;margin-top:20px}.form-error{font-size:12px;color:#a02f20}.edit-session-name{margin-bottom:13px}.edit-session-name input{padding:10px;border:1px solid var(--line);border-radius:8px;width:100%;background:var(--white)}#toast{position:fixed;bottom:calc(25px + env(safe-area-inset-bottom));left:50%;transform:translateX(-50%);background:var(--ink);color:white;border-radius:9px;padding:12px 22px;font-size:13px;box-shadow:0 5px 30px #0002;opacity:0;pointer-events:none;transition:opacity .2s;max-width:90vw;z-index:10}#toast.show{opacity:1}.storage-warning{background:#ffe4d6;color:#823515;padding:12px;font-size:13px;border-radius:8px}.install-hint{font-size:12px;line-height:1.6;color:var(--muted)}@media(min-width:850px){.session-content{max-width:720px;margin:auto}}@media(max-width:750px){.app{padding:0 22px}header{height:85px}.header-note{display:none}.hero{align-items:start}h1{font-size:38px}.routine-grid{grid-template-columns:1fr}.routine-card{min-height:240px}.exercise-preview{margin-bottom:18px}.card-top{margin-bottom:18px}main{padding-top:34px}.hero>.button{gap:12px}.local-badge{font-size:10px}nav{height:64px}#today{font-size:10px}.hero{flex-wrap:wrap;gap:22px}.section-label{padding-top:22px}.routine-card{padding:22px}.resume{flex-wrap:wrap;padding:20px}.resume .button{margin-left:0}.exercise-card{padding:18px 14px}.exercise-heading{gap:8px}.exercise-heading h3{font-size:18px}.exercise-number{display:none}.reorder{gap:4px}.icon-button{min-height:36px;min-width:32px}.set-grid{gap:7px;grid-template-columns:28px minmax(40px,1fr) minmax(40px,1fr) 44px 24px}.finish-panel{flex-wrap:wrap}.finish-panel .button{width:100%}.session-actions .button{padding:12px;font-size:12px;gap:10px}dialog{padding:20px}footer{padding-bottom:calc(28px + env(safe-area-inset-bottom))}.session-status{font-size:11px}.bottom-note{align-items:start}.history-top{align-items:start}.history-top .button{padding:10px;min-height:38px;gap:8px}input,select{font-size:16px}}
@media(prefers-reduced-motion:reduce){*{transition:none!important}}

[hidden]{display:none!important}